Paneer Sticks with Tomato Gravy for Babies
Paneer also known as Cottage cheese is very good for Babies. Paneer is loaded with the goodness of milk proteins and healthy fats, which uniqueness makes paneer a great source of nutrition for healthy bones, teeth and skin for Babies and for everyone.
Tomatoes are a great source of vitamins· Good for the vision and Boosts digestive health. So, as a combination of Paneer and Tomato is a healthy food for Babies.
Paneer sticks for Babies
Description
Paneer or Cottage Cheese helps in Baby's Overall Growth. Paneer contains protein and good fat in good quantities and also loaded with calcium that helps in building healthy teeth.
When can I give Paneer to my Baby?
A 2 inch Paneer Stick can be introduced to babies at after 6 months when baby is ready for Solids. To know whether the Baby is ready for Solid foods read this blog on BLW-how to be prepared before your child turns 6 months.
Baby might take just little bite. But 2inch Paneer stick will help baby to hold for Baby led Weaning.
Baby Food Paneer Sticks with Tomato gravy Ingredients for Baby Led Weaning
Preparation steps for Paneer Sticks with Tomato gravy for Baby Led Weaning
Baby Led Weaning Recipe Paneer Sticks with Tomato gravy
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Heat the oil in a kadai and add finely chopped onion and tomato. Sauté till tomatoes are cooked well.
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Add the turmeric, jeera powder and coriander powder and mix well. Remove from heat. Allow it to cool.
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Cut Paneer into 2inch sticks
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Spread the Tomato gravy over paneer sticks and serve.
Note
Adult variation: Add salt and Chilli powder as needed.
We don't add salt for babies up to 1 year.
