Ragi Cauliflower Roti
- Cauliflower 4 Florets
- Ragi Flour tsp 2 (We used Ragi Malt Powder)
- Jeera Powder pinch 1
- Pepper dash 1
Cauliflower is an excellent source of vitamins and minerals and also high in fiber. Fiber is important because it feeds the healthy bacteria that help digestive health.
There are many ways to add cauliflower to Baby Led Weaning Recipes. It can be offered cooked and makes a fantastic addition to just about any dish.
Sprouted Ragi Malt Powder can be offered to Babies in various forms apart from Ragi Porridge. You can check the other Ragi based recipes for babies here.
This recipe Ragi Cauliflower Roti is very nutritious and Baby’s love the taste and texture. Ragi Cauliflower Roti can be offered to your babies if they are ready for the solid food.
To know whether the Baby is ready for Solid foods read this blog on BLW-how to be prepared before your child turns 6 months.
You can cut the Ragi Cauliflower Roti into 3 strips and place it front of the baby on their highchair tray to pick up and eat. Resist the urge to correct their hold or make it easier unless they struggle and are unable to pick it up even after 30sec-1min. I've noticed as long as we stay calm and don't interfere, babies will figure out the best way to eat on their own
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BLW ragi Cauliflower Roti serving suggestion[/caption]
Serving suggestion: Dip with Hung curd or Onion Tomato Chutney
- Ragi Cauliflower Roti preparation method for Babies, Remember we don't add salt to babies food upto 1 year
Immerse cauliflower florets in boiling hot water for few minutes and rinse well to clean them thoroughly. Grate it finely.
Mix the grated Cauliflower, Jeera powder and Pepper.
Add just enough Ragi flour and water to bind into a soft dough.
Flatten it using your hand to make a slightly thick Roti.
Heat the tawa, few drops of oil/ Homemade Butter.
Cook the Roti on low flame.
Flip once done.
BLW Ragi Cauliflower roti is ready